Sunday 7th Feb

I had very good day today. I went to a traditional african church service. It was very loud, with lots of music and dancing and it lasted for four hours! Then we climbed a local mountain which was a 3 hour climb in midday heat. I have also been stung by a bee and woke up with a frog in my bed. It's a good job I have all my medication with me, but I didn't kiss the frog to see if it turned into a princess.